KB500 Kickboxing Workout

KB500

Cardio Kickboxing and Strength Training

 
Punch, kick, and burn calories with this fun cardiovascular and strength workout.
 
A great workout for beginner through advanced exercisers, this class utilizes martial arts movements to provide a great workout, and strength training to maximize calorie burn and minimize injury risk.
 
This class meets Wednesdays at 5:30 and Fridays at 6:30 at
GT Fitness
2726 Scottsville Road
Bowling Green, KY
 
For more information call Steven O'Nan at
270-776-6873

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