New Fit You
This class is for those who need to start exercising, but are unsur of how to get started.
Gradually and safely progress from a sedentary lifestyle to healthy levels of exercise.
Exercise can help control your weight and body composition.
Exercise combats diseases and health conditions such as heart disease, cancer, and diabetes.
Exercise improves mood.
Exercise improves energy levels.
Four of the top five causes of death in the USA are often related to obesity and lack of exercise.
If you are convinced that it is time to start exercising, this is the class to get you started.
This class meets at
Get Toned Fitness
2726 Scottsville Road
Bowling Green, KY
For more information call
Steven O'Nan
270-776-6873
No comments:
Post a Comment