No Excuse

New Fit You is a class specifically for those who have been sedentary. A fitness class that takes you from zero then safely progresses into a fit lifestyle. 

KB500 is a calorie burning, sweat inducing, punching, and kicking workout. 

Run For Your Life is training specifically for runners. Beginner or experienced there is a workout for you. 

With one-on-one sessions and other classes still to come, there is no excuse to not get started. Contact me today. 

Steven O'Nan

Franklinkungfu@gmail.com

270-776-6873